Focus of today is elbow pain. This is something almost every climber has to struggle with on some occasion in their career (or is this a myth created online?). It’s painful, you can’t climb, your friends leaves you behind at the warm-up routes, while they push up their longtime projects. Eventually you stop climbing and start a climbingsite online instead. Check out the BLOG-post above and discuss: Is bouldering more damaging to the tendons than ropeclimbing? Check out these links as well with information and treatment tips. Stay healthy everyone!
Climbinginjuries.com Types of elbowinjuries
Nicros Climb Article on treatment
Dave MacLeod Is poor footwork the reason?